Pregnancy Weight Gain Calculator
Calculate recommended pregnancy weight gain based on your pre-pregnancy BMI and pregnancy type.
Your Pre-Pregnancy BMI
24.2
Normal Weight
Recommended Weight Gain
25-35 lbs
for your entire pregnancy
First Trimester:
1-4.5 lbs
Second & Third Trimesters:
0.8-1 lb per week
Your Current Progress
Current weight gain:
12 lbs
Expected at this week:
16 lbs
Your weight gain is within the recommended range.
Note: These recommendations are based on the Institute of Medicine guidelines. Always consult your healthcare provider for personalized advice.